Massage Benefits

Massage has many benefits and is useful for the following conditions, and many more.  Massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Massage Benefits






To schedule online, please click “schedule now” to the right.

No pain no gain?  Not true.

Skin Rolling“The belief that deep pressure equals pain is a myth,” says Christina DeBusk of Massage Magazine. Deep tissue techniques can feel quite intense. However giving a painful massage in many cases is not the answer. Many massage therapists would agree that staying with a firm pressure which offers slight discomfort rather than causing pain is actually less stressful on the client allowing the mind to relax and then the muscle.

Check out this very short article called “4 Benefits of a Deep Tissue Massage.”  I think you’ll be surprised at what you learn.

Next Post: Jamie is attending the Associated Bodywork & Massage Professional Head and Neck Summit where she will discover solutions to some of the most common pain problems.  Check back next week!

Exciting News!!

Our acupuncturist, Nicholas, graduated Magna Cum Laude with a Masters Degree in Oriental Medicine from Midwest College of Oriental Medicine in Mount Pleasant! MCOM is the 2nd oldest school to certify Oriental Medicine practitioners in the nation. While simultaneously earning his Masters, he earned a Bachelors Degree in Oriental Nutrition. Nicholas pairs his nutrition education with experience; 4 years of vegetarianism, and 8 years following a vegan lifestyle. Give us a call to schedule your acupuncture appointment today. 262-372-6782




Are you expecting a little bundle of joy? Soothe away some of those mom-to-be aches and pains by scheduling your Prenatal Massage with Alyssa or Rebecca today!


Did you know?

Did you know Carlson Wellness got its start traveling to businesses, giving much needed relaxing and therapeutic massages to employees? The good news is… we still do that! Give us a call if your company is looking to boost employee wellness by providing on-site massages and acupuncture!


Father’s Day Specials

With Father’s Day right around the corner, now’s the time to purchase a gift card for your special guys! For every gift card purchased, we are including FREE ORGANIC TEA made by our acupuncturist, Nicholas Cera! In addition, we are also offering FREE SUGAR SCRUBS! You can purchase them right here on our website!  <3

Limited Communication

Jamie has decided to take an actual vacation! Which means, she will be “unplugging.” Jamie will be out of the office April 7th-April 17th with very limited access to phone and email. To book an appointment during this time, please visit to schedule online to book with Alyssa, Rebecca or Nicholas. Rebecca will be fielding any texts or calls to the office cell phone (262-372-6782).