Due to the addition of our additional clinics, we needed to upgrade our online scheduling system.  The old links will no longer work as of this Wednesday.  Please check out our new system by clicking on “BOOK ONLINE” above.

Please contact me if you have any questions about setting up your new account, scheduling or any of our new practitioners.



Who wants a massage this Saturday?!

Beryl is fresh from vacation and ready to work.  So much so, she opened up her schedule for this Saturday morning!  Also available on Saturdays on the regular, is Kate.  Click “Schedule Now” to book with either of these amazing massage therapists!

Beryl specializes in TMJ issues.  If you have aches and pains in your neck, jaw, face, or head, Beryl would be a great choice.  Please keep in mind that her techniques are very deep.  If you have a heart condition, are pregnant or are elderly, Kate would be a better choice.

Kate’s massages give a wonderful variance of pressure perfect for anyone.  Her techniques will increase flexibility as well as easy the mind in one session.




Raindrop Therapy is here!

Raindrop Therapy

Raindrop Technique® combines the art of aromatherapy with the techniques of Vita Flex and massage in the application of essential oils to various areas of the body. This collection provides a revolutionary means of bringing balance and harmony to the body – physically, mentally, and emotionally.

Rebecca Perrine, BCMT, LMT is our aromatherapy expert.  To book this experience this exceptional experience, please click on “Schedule Now” to the right.

Be a Hero. Get a Massage!

October is Breast Cancer Awareness Month


For every 60-minute treatment between October 17-31,
we will donate 10% to Wisconsin Breast Cancer Coalition.
For more information on this amazing organization, visit

For every person who books at least a 60-minute treatment, you will be entered into a drawing to with all of these items!

Book your treatment to help those in the
fight against Breast Cancer!

Limited Communication this week


I will be on vacation this week hiking.  I will do my best to keep up with scheduling requests and any questions, but please bare with me as I will be in and out of cell service range.  Email will probably work best since I will be able to connect to wi-fi when I am able, but I may not be able to respond quickly.  The availability on the online scheduler is up-to-date, as usual.  I will be back to work on Monday, October 10th.

If you are a business looking for availability in the future, please email me. I will do my best to get back to you as soon as I am able.

Thank you for being so understanding.

Jamie Carlson, BCMT, LMT Jamie Carlson, BCMT, LMT




Massage Benefits

Massage has many benefits and is useful for the following conditions, and many more.  Massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Massage Benefits






To schedule online, please click “schedule now” to the right.

No pain no gain?  Not true.

Skin Rolling“The belief that deep pressure equals pain is a myth,” says Christina DeBusk of Massage Magazine. Deep tissue techniques can feel quite intense. However giving a painful massage in many cases is not the answer. Many massage therapists would agree that staying with a firm pressure which offers slight discomfort rather than causing pain is actually less stressful on the client allowing the mind to relax and then the muscle.

Check out this very short article called “4 Benefits of a Deep Tissue Massage.”  I think you’ll be surprised at what you learn.

Next Post: Jamie is attending the Associated Bodywork & Massage Professional Head and Neck Summit where she will discover solutions to some of the most common pain problems.  Check back next week!